Hypnotherapy – The Best Complimentary Therapy for Anxiety
Are you searching for the best Complimentary Therapy for Anxiety? In 2019, it was estimated that 1 out of every 8 persons, or 970 million people around the world were living with a mental health disorder, with anxiety and depressive disorders being most common. (1) In 2020, the number of people living with anxiety and […]
Understanding Hypnotherapy: A Comprehensive Analysis
Have you ever wanted to understand Hypnosis and Hypnotherapy? Hypnotherapy, also known as a hypnotic suggestion, is a fascinating therapeutic practice that uses guided hypnosis to attain a trance-like state of intense focus and suggestibility. This unconventional therapy has garnered significant attention over the past few years for its potential in treating a myriad of […]
Overcoming Impatience
Defined as the ‘the feeling of wanting something to happen as soon as possible’, feeling irritated, stressed or even overwhelmed because something is not happening as quickly as you would like it to. Sound familiar? Impatience is one of the emotions often felt by ambitious people, conscientious people or basically by people who are striving […]